cycling
Health

Cycling: Here are 5 good reasons why you should ride a bike?

Why choose cycling? Cycling is a sport that brings numerous physical and mental benefits. The practice of cycling is involving more and more enthusiasts, not only at an amateur level but also at a professional level, although it has not yet reached the levels of running races. To be able to benefit from the advantages of this practice, you don’t […]

Physiotherapist
Health

Physiotherapist: How to recognize a good therapist

How will you meet a good physiotherapist? Oh yeah… that’s a good question. Is your physical therapist a professional who will definitely help you? How to distinguish the good ones from the one who wants to get a few private visits (and private cash) from you, help you little, and make you “secure your future”?  1. First contact. […]

Physiotherapy
Health

PHYSIOTHERAPY / MASSAGE

Even if you’re not a massage fan, physiotherapy is still worth giving it a go. In fact, there’s evidence that shows people who receive these treatments are less likely to develop chronic pain and work absenteeism because they have fewer symptoms of back or neck problems than those who don’t get treatment. Massage therapy is […]

Physiotherapist
Health

Physiotherapist: What do you need, a Chiromassage or a Physiotherapist?

Many people often confuse chiro massage with physiotherapist and believe that these two professional profiles perform the same job, so we believe it is important to talk about the differences and how they are perceived socially. For whom is Chiromassage indicated? Chiromassage focuses on the ability to perform manual massages by making small movements with the hands […]